Export and import of pepper tomato paste

Types of Chili Paste

Chili paste is made from various chili peppers, each with its unique flavor and heat level. The most common types of chili paste include:

• Red chili paste: This type of chili paste is made from dried red chili peppers and has an orange-red color. It has a mild to medium heat level and a slightly sweet flavor.
  
  
• Bell pepper paste: As the name suggests, this chili paste is made from bell peppers. It has a deep red color and a very mild heat level. Its flavor is more towards the sweet flavor of bell peppers.
  
  
• Green chili paste: This chili paste is made from fresh green chili peppers. It has a dark green color and a mild heat level. Its flavor is also similar to fresh green chili peppers.
  
  
• Chili pepper paste: If you’re looking for fiery heat, chili pepper paste is the choice for you. This chili paste is made from hot chili peppers and has a deep red color. Its heat level is very high and should be used with caution.
  
  

The type of chili paste you choose depends on your taste and the level of heat you want to add to your food.

Health Benefits of Chili Paste

Chili peppers, in addition to adding amazing flavor to food, also have numerous health benefits. These benefits are also found in abundance in chili paste. Some of the most important health benefits of chili paste include:

• Rich source of antioxidants: Chili peppers are rich in antioxidants like capsaicin, which helps fight free radicals in the body. Free radicals are unstable molecules that can damage cells and lead to various diseases.
  
  
• Boosts the immune system: Vitamin C, found in chili peppers, helps strengthen the immune system and makes the body more resistant to diseases.
  
  
• Aids in weight loss: Capsaicin in chili peppers boosts metabolism and helps burn more calories. It also creates a feeling of fullness, reducing appetite.
  
  
• Improves heart health: Capsaicin in chili paste has anti-inflammatory properties and can help reduce inflammation in blood vessels. This improves blood flow and consequently heart health. Capsaicin may also help lower bad cholesterol levels.
  
  
• Anti-inflammatory: As mentioned, capsaicin has anti-inflammatory properties. This can help relieve joint and muscle pain. Chili paste can also help reduce symptoms of inflammatory diseases like arthritis and rheumatism.
  
  

Uses of Chili Paste

Chili paste is a versatile condiment that can be used in various dishes. Here are some common uses of chili paste:

• Stews: Adding a bit of chili paste to stews like ghormeh sabzi, gheymeh, and fesenjan gives them an amazing flavor and aroma.
  
  
• Soups and stews: To add a bit of spice to your soup or stew, you can use chili paste. Tomato soup, barley soup, and noodle soup are some dishes that go well with chili paste.
  
  
• Sauces and dips: Chili paste can be added to various sauces and dips like mayonnaise, ketchup, and yogurt. This creates a unique and spicy flavor in the sauces.
  
  
• Marinating meat: To make your meat flavorful and tender, you can marinate it before cooking with a mixture of chili paste, olive oil, and other spices.
  
  
• Pizza and sandwiches: Adding a bit of chili paste to homemade pizza or sandwiches gives them an amazing flavor.
  
  

Olive oil additive: Mixing a bit of chili paste with olive oil creates a delicious and spicy dressing for salads and other dishes.